JANUARY/FEBRUARY 2024 MAGAZINE • COMMUNITY • EVENTS HIKING TO HEAL FITNESS ISSUE THINK YOURSELF STRONGER PG 26 TRAINING YOUR BRAIN FEEDING YOUR SOUL AND YOUR BODY SAYING HELLO TO NEW BEGINNINGS TAKE ONE! For life’s next transition, turn to MONARCH. In-Home Health Care with More. Our caregivers are skilled helpers with big hearts, dedicated to providing consistent care and companionship that feels right at home. Call for a free consultation. 231.932.0708 monarchhomehealth.com FREE
Northern Michigan Woman Jan/Feb 2024 Fitness Issue: Page 1
